Agnus castus how much should i be taking

It is native to the Mediterranean region and Asia. Some alleged health benefits of chaste berry include the prevention of premenstrual syndrome , menopausal symptoms , and infertility. However, there is a lack of large-scale, clinical research to back up its effectiveness. Side effects of chasteberry or vitex include but are not limited to headache, nausea, gastrointestinal issues, menstrual disorders, acne, pruritus itching , and erythematous rash.

Sign up for our Health Tip of the Day newsletter, and receive daily tips that will help you live your healthiest life. Natural Standard. St Louis: Elsevier Health Sciences; Planta Medica. Advances in Therapy. J Altern Complement Med. Double-blind, placebo-controlled study of Fertilityblend: a nutritional supplement for improving fertility in women. Clin Exp Obstet Gynecol.

Vitex agnus castus: a systematic review of adverse events. Drug Saf. Office of Dietary Supplements. Updated June 17, Updated July Your Privacy Rights. To change or withdraw your consent choices for VerywellHealth.

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We and our partners process data to: Actively scan device characteristics for identification. I Accept Show Purposes. Table of Contents View All. This can lead to a decrease in the release of the hormone prolactin 9—11 , among other hormones. Prolactin is the primary hormone responsible for promoting lactation, or the creation of milk in pregnant and postpartum people Your body releases this hormone during the luteal phase in order to prepare your body for pregnancy if one should occur during your cycle 2.

Prolactin release is one of the reasons people may experience enlarged, swollen or tender breasts approaching menstruation 2. When prolactin levels are especially high, a person may be diagnosed with hyperprolactinaemia 5. Hyperprolactinaemia is associated with decreased progesterone, another important reproductive hormone.

Some people may experience infertility due to decreased progesterone because progesterone is important for fetal development 2. When agnus-castus stimulates dopamine receptors, this, theoretically, decreases the amount of prolactin produced, leading to a decrease in premenstrual syndromes and possible changes to progesterone levels 9— These changes to progesterone levels may also affect the length of the luteal phase and affect cycle irregularity Because of this dopaminergic effect, people using dopamine antagonists, or drugs that are meant to reduce dopamine stimulation, should talk to a healthcare provider before using agnus-castus to make sure there are no interactions.

If you decide to try agnus-castus extract in some form, you can use Clue to track if and how agnus-castus affects your menstrual-cycle experience. Download Clue to track both positive and negative changes throughout your menstrual cycle. Are vaginal fluids really all that different? In this article, we explain how to identify vaginal discharge, arousal fluid, and cervical fluid.

Science is evolving each day on how coronavirus affects pregnancy, lactation, and postpartum. When you subscribe to Clue Plus, you don't only get new features: you also fund important research, support data privacy, Yes, weight gain is one of the potential side effects of taking agnus castus, but it is not very common.

If you're taking any other hormone medications, such as the contraceptive pill or hormone-replacement therapy HRT , do not take agnus castus without proper medical advice from your GP or a healthcare professional. Just make sure you take it at roughly the same time every day for best results. Bhupesh started his career as a Clinical Toxicologist for Public Health England, advising healthcare professionals all around the country on how to manage clinical cases of adverse exposure to supplements, pharmaceuticals, cosmetics, industrial chemicals and agricultural products.

Your Cookie Settings This site uses cookies and similar technologies for performance, social media and advertising purposes in order to provide a customised user experience and understand how our sites are used. What is agnus castus? Agnus castus is a shrub that grows in Mediterranean countries and central Asia. What is vitex agnus castus? Vitex agnus castus is the official name for agnus castus. Is agnus castus and chasteberry the same?

What does agnus castus do? What does agnus castus do to hormones? Agnus castus for PMS symptom relief When the balance of progesterone and oestrogen changes during your menstrual cycle, you may experience the classic symptoms of premenstrual syndrome PMS such as irritability and low moods.

Handpicked content: 7 great ways to boost your fertility naturally However, most of the research involved supplements that combined agnus castus with other vitamins or herbs, so further studies are needed to isolate its effects. May help prevent insect bites Vitex agnus castus could offer some protection against some insects like flies, mosquitos, ticks, head lice and fleas. Shop Agnus Castus.

Agnus castus dosage How much agnus castus is safe to take? Learn more about TraceGains, the company. The information presented by TraceGains is for informational purposes only. It is based on scientific studies human, animal, or in vitro , clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals.

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Uses Botanical names: Vitex agnus castus. What Are Star Ratings? This supplement has been used in connection with the following health conditions: Used for Why 3 Stars. Vitex has been shown to help balance of estrogen and progesterone during the menstrual cycle and may alleviate PMS symptoms. Vitex has been shown to improve fertility, particularly for women with luteal phase defect, it should be discontinued once a woman becomes pregnant.

Agnus castus has been shown in some studies to reduce breast tenderness. Some older, preliminary research suggests that vitex might help clear premenstrual acne, possibly by regulating hormonal influences. Some older, preliminary German research suggests that vitex might contribute to clearing of premenstrual acne, possibly by regulating hormonal influences on acne.

Women in these studies used 40 drops of a concentrated liquid product once daily. In herbal medicine, vitex, also known as chaste tree, is sometimes used to treat amenorrhea. Research suggests it may regulate hormones related to menstruation and fertility. Vitex agnus castus is one of the best-recognized herbs in Europe for promoting lactation. It should not be used during pregnancy. Vitex is recommended either alone or in combination with other herbs, such as dandelion root, prickly ash, and motherwort, by some doctors to treat endometriosis symptoms.

Among women taking vitex, menorrhagia has reportedly improved after taking the herb for several months. One trial found that vitex tincture could increase the amount of milk produced by mothers with or without pregnancy complications. Traditional Use May Not Be Supported by Scientific Studies Hippocrates, Dioscorides, and Theophrastus mention the use of vitex for a wide variety of conditions, including hemorrhage following childbirth and assisting with the "passing of afterbirth.

How It Works Botanical names: Vitex agnus castus. How It Works Vitex contains several different constituents, including flavonoids, iridoid glycosides, and terpenoids. How to Use It Caution: Agnus castus should not be taken during pregnancy.

Interactions Botanical names: Vitex agnus castus. Interactions with Medicines As of the last update, we found no reported interactions between this supplement and medicines. It is possible that unknown interactions exist. If you take medication, always discuss the potential risks and benefits of adding a new supplement with your doctor or pharmacist.